STAI Form X-2

DIRECTIONS: A number of statements which people have used to describe themselves are given below. Read each statement and then blacken in the appropriate circle to the right of the statement to indicate how you generally feel. There are no right or wrong answers. Do not spend too much time on any one statement but give the answer which seems to describe how you generally feel.

DIRECTIONS: A number of statements which people have used to describe themselves are given below. Read each statement and then blacken in the appropriate circle to the right of the statement to indicate how you generally feel. There are no right or wrong answers. Do not spend too much time on any one statement but give the answer which seems to describe how you generally feel.

 Almost neverSometimesOftenAlmost always
     
21. I feel pleasant: 21234
22. I tire quickly: 21234
23. I feel like crying: 21234
24. I wish I could be as happy as others seem to be: 31234
25. I am losing out on things because I can’t make up my    mind soon enough: 41234
26. I feel rested: 21234
27. I am ‘calm, cool and collected’: 11234
28. I feel that difficulties are piling up so that I cannot overcome them: 31234
29. I worry too much over something that really doesn’t matter: 21234
30. I am happy: 21234
31. I am inclined to take things hard: 41234
32. I lack self-confidence: 31234
33. I feel secure: 21234
34. I try to avoid facing a crisis or difficulty: 41234
35. I feel blue: 21234
36. I am content: 21234
37. Some unimportant thought runs through my mind and bothers me: 31234
38. I take disappointments so keenly that I can’t put them out of my mind: 31234
39. I am a steady person: 21234
40. I get in a state of tension or turmoil as I think over my recent concerns and interests: 41234

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